{"id":306,"date":"2023-11-29T21:49:40","date_gmt":"2023-11-29T21:49:40","guid":{"rendered":"https:\/\/infostec.com\/?p=306"},"modified":"2023-11-29T21:49:40","modified_gmt":"2023-11-29T21:49:40","slug":"%e9%a3%9f%e7%94%9f%e6%b4%bb%e3%82%92%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae%e3%83%95%e3%82%a3%e3%83%83%e3%83%88%e3%83%8d%e3%82%b9%e3%83%ac%e3%82%b7%e3%83%94%e3%82%a2%e3%83%97","status":"publish","type":"post","link":"https:\/\/infostec.com\/ja\/aplicativos-de-receitas-fitness-melhore-sua-dieta\/","title":{"rendered":"\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30b7\u30d4\u30a2\u30d7\u30ea\uff1a\u98df\u751f\u6d3b\u3092\u6539\u5584\u3057\u3088\u3046"},"content":{"rendered":"

\u5065\u5eb7\u3068\u5e78\u798f\u304c\u307e\u3059\u307e\u3059\u91cd\u8996\u3055\u308c\u308b\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u5e78\u3044\u306a\u3053\u3068\u306b\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u79c1\u305f\u3061\u306e\u5473\u65b9\u3067\u3042\u308a\u3001\u3053\u306e\u76ee\u6a19\u9054\u6210\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30b7\u30d4\u30a2\u30d7\u30ea\u304c\u6570\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u5065\u5eb7\u7684\u306a\u30ec\u30b7\u30d4\u3092\u63d0\u4f9b\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u3092\u7c21\u5358\u306b\u7ba1\u7406\u3067\u304d\u308b\u6a5f\u80fd\u3082\u5099\u3048\u3066\u3044\u307e\u3059\u3002.<\/p>\n

MyFitnessPal<\/h2>\n

\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u696d\u754c\u3067\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u306e\u4e00\u3064\u304cMyFitnessPal\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u69d8\u3005\u306a\u30d8\u30eb\u30b7\u30fc\u30ec\u30b7\u30d4\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6bce\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u91cf\u3092\u8a18\u9332\u30fb\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u8c4a\u5bcc\u306a\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3082\u5099\u3048\u3066\u3044\u307e\u3059\u3002MyFitnessPal\u306f\u3001\u98df\u4e8b\u5185\u5bb9\u3092\u8a73\u7d30\u306b\u8a18\u9332\u3057\u305f\u3044\u4eba\u306b\u6700\u9069\u3067\u3059\u3002.<\/p>\n

\u30d5\u30a3\u30c3\u30c8\u30e1\u30f3\u30af\u30c3\u30af<\/h2>\n

FitMenCook\u306f\u3001\u65ac\u65b0\u3067\u304a\u3044\u3057\u3044\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30b7\u30d4\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3067\u3059\u3002\u7c21\u5358\u306b\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3060\u3051\u3067\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3001\u30d3\u30fc\u30ac\u30f3\u3001\u30b0\u30eb\u30c6\u30f3\u30d5\u30ea\u30fc\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30ec\u30b7\u30d4\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u8abf\u7406\u52d5\u753b\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u6599\u7406\u4f5c\u308a\u304c\u3055\u3089\u306b\u7c21\u5358\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n

\u30e4\u30b8\u30aa<\/h2>\n

Yazio\u306e\u7279\u5fb4\u306f\u3001\u305d\u306e\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u6a5f\u80fd\u3067\u3059\u3002\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u5f8c\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u98df\u306e\u597d\u307f\u3084\u5065\u5eb7\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u305d\u308c\u306b\u57fa\u3065\u3044\u3066\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u306b\u5408\u3063\u305f\u30ec\u30b7\u30d4\u306e\u63d0\u6848\u3092\u53d7\u3051\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30ec\u30b7\u30d4\u306b\u52a0\u3048\u3066\u3001Yazio\u306f\u30ab\u30ed\u30ea\u30fc\u30c8\u30e9\u30c3\u30ab\u30fc\u3068\u98df\u4e8b\u65e5\u8a18\u6a5f\u80fd\u3082\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n

8\u30d5\u30a3\u30c3\u30c8<\/h2>\n

8fit\u306f\u3001\u904b\u52d5\u3068\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u4e00\u3064\u306e\u30a2\u30d7\u30ea\u306b\u7d71\u5408\u3057\u305f\u30a2\u30d7\u30ea\u3067\u3059\u3002\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3053\u3068\u3067\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30e1\u30cb\u30e5\u30fc\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u305f\u308a\u3001\u904b\u52d5\u306b\u5408\u308f\u305b\u305f\u30ec\u30b7\u30d4\u306e\u63d0\u6848\u3092\u53d7\u3051\u53d6\u3063\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u7dcf\u5408\u7684\u306b\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6c42\u3081\u308b\u65b9\u306b\u6700\u9069\u3067\u3059\u3002.<\/p>\n

\u7d50\u8ad6<\/h2>\n

\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5229\u4fbf\u6027\u3092\u3082\u305f\u3089\u3057\u3066\u304a\u308a\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306e\u5206\u91ce\u3082\u4f8b\u5916\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30ec\u30b7\u30d4\u30a2\u30d7\u30ea\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3059\u308b\u3053\u3068\u3067\u3001\u8ab0\u3082\u304c\u3088\u308a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3078\u306e\u91cd\u8981\u306a\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u6e1b\u91cf\u3001\u7b4b\u8089\u91cf\u306e\u5897\u52a0\u3001\u3042\u308b\u3044\u306f\u5358\u306b\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u7dad\u6301\u306a\u3069\u3001\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u76ee\u6a19\u9054\u6210\u306e\u305f\u3081\u306e\u8cb4\u91cd\u306a\u30c4\u30fc\u30eb\u3068\u306a\u308a\u307e\u3059\u3002.<\/p>","protected":false},"excerpt":{"rendered":"

No mundo atual, onde a sa\u00fade e o bem-estar est\u00e3o cada vez mais em foco, manter uma dieta equilibrada e nutritiva \u00e9 essencial. Felizmente, a tecnologia est\u00e1 ao nosso lado, e diversos aplicativos de receitas fitness est\u00e3o dispon\u00edveis para ajudar nessa jornada. Estes aplicativos n\u00e3o s\u00f3 oferecem receitas saud\u00e1veis, mas tamb\u00e9m trazem funcionalidades que facilitam o acompanhamento de uma dieta balanceada. MyFitnessPal Um dos aplicativos mais populares no mundo fitness \u00e9 o MyFitnessPal. Este aplicativo permite que os usu\u00e1rios fa\u00e7am o download de uma variedade de receitas saud\u00e1veis, al\u00e9m de contar com um banco de dados extenso para o registro e acompanhamento da ingest\u00e3o di\u00e1ria de calorias. O MyFitnessPal \u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,6],"tags":[],"class_list":{"0":"post-306","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos","8":"category-dicas","9":"category-saude"},"_links":{"self":[{"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":1,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":308,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/posts\/306\/revisions\/308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/categories?post=306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infostec.com\/ja\/wp-json\/wp\/v2\/tags?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}