{"id":491,"date":"2023-11-30T20:05:56","date_gmt":"2023-11-30T20:05:56","guid":{"rendered":"https:\/\/infostec.com\/?p=491"},"modified":"2023-11-30T20:05:56","modified_gmt":"2023-11-30T20:05:56","slug":"%d8%ad%d8%a7%d9%81%d8%b8-%d8%b9%d9%84%d9%89-%d8%b5%d8%ad%d8%aa%d9%83-%d9%85%d9%86-%d8%ae%d9%84%d8%a7%d9%84-%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%85%d8%b1%d8%a7%d9%82%d8%a8%d8%a9-%d8%b6%d8%ba","status":"publish","type":"post","link":"https:\/\/infostec.com\/ar\/mantenha-sua-saude-em-cheque-aplicativos-para-monitorar-a-pressao-arterial\/","title":{"rendered":"\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629: \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645"},"content":{"rendered":"<p><em>\u0627\u0643\u062a\u0634\u0641 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062d\u0644\u064a\u0641\u064b\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647. \u0627\u0639\u062a\u0646 \u0628\u0646\u0641\u0633\u0643 \u0628\u0643\u0641\u0627\u0621\u0629 \u0648\u0628\u0634\u0643\u0644 \u0639\u0645\u0644\u064a.<\/em><\/p>\n<h3><strong>1. \u0645\u0627 \u0623\u0647\u0645\u064a\u0629 \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u061f<\/strong><\/h3>\n<p>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629. \u062a\u0639\u062f \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648\u0625\u062f\u0627\u0631\u062a\u0647\u0627.<\/p>\n<h3><strong>2. \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u062a\u062a\u0628\u0639 \u0636\u063a\u0637\u0643 \u0628\u0633\u0647\u0648\u0644\u0629<\/strong><\/h3>\n<p>\u064a\u0639\u062f \u062a\u0637\u0628\u064a\u0642 \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0623\u062f\u0627\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0641\u0647\u0648 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u062a\u0633\u062c\u064a\u0644 \u0642\u0631\u0627\u0621\u0627\u062a\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0625\u0646\u0634\u0627\u0621 \u0631\u0633\u0648\u0645 \u0628\u064a\u0627\u0646\u064a\u0629 \u0644\u062a\u0635\u0648\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u062d\u062a\u0649 \u0645\u0634\u0627\u0631\u0643\u0629 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b.<\/p>\n<h3><strong>3. MyTherapy: \u062a\u0630\u0643\u0631 \u0623\u0646 \u062a\u0639\u062a\u0646\u064a \u0628\u0635\u062d\u062a\u0643<\/strong><\/h3>\n<p>MyTherapy \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u0634\u0627\u0645\u0644 \u0644\u0627 \u064a\u0631\u0627\u0642\u0628 \u0636\u063a\u0637 \u062f\u0645\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0642\u062f\u0645 \u0623\u064a\u0636\u064b\u0627 \u062a\u0630\u0643\u064a\u0631\u0627\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062a\u0630\u0643\u064a\u0631 \u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0646\u0633\u064a\u0627\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n<h3><strong>4. SmartBP: \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u064a\u0629<\/strong><\/h3>\n<p>\u064a\u0648\u0641\u0631 SmartBP \u0645\u0631\u0627\u0642\u0628\u0629 \u0630\u0643\u064a\u0629 \u0644\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0625\u0645\u0643\u0627\u0646\u0627\u062a \u062a\u062d\u0644\u064a\u0644\u064a\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062a\u0628\u0639 \u0642\u0631\u0627\u0621\u0627\u062a\u0643\u060c \u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0631\u0624\u0649 \u0645\u0641\u064a\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u0628\u064a\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0644\u064a\u0644\u0627\u062a. \u0643\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629.<\/p>\n<h3><strong>5. \u0631\u0641\u064a\u0642 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645: \u0646\u0647\u062c \u0634\u0627\u0645\u0644 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong><\/h3>\n<p>\u064a\u0642\u062f\u0645 \u062a\u0637\u0628\u064a\u0642 Blood Pressure Companion \u0646\u0647\u062c\u064b\u0627 \u0634\u0627\u0645\u0644\u0627\u064b \u0644\u0625\u062f\u0627\u0631\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0642\u0631\u0627\u0621\u0627\u062a\u060c \u064a\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062a\u062a\u0628\u0639 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d\u0643 \u0631\u0624\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0643 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0636\u063a\u0637 \u062f\u0645\u0643.<\/p>\n<h3><strong>6. \u0647\u064a\u0644\u062b \u0645\u064a\u062a: \u062d\u0644 \u0635\u062d\u064a \u0645\u062a\u0643\u0627\u0645\u0644<\/strong><\/h3>\n<p>Withings&#039; Health Mate \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u0634\u0627\u0645\u0644 \u064a\u062f\u0645\u062c \u0645\u0642\u0627\u064a\u064a\u0633 \u0635\u062d\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0641\u0647\u0648 \u064a\u062a\u0635\u0644 \u0628\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0641\u0642\u0629 \u0645\u062b\u0644 \u0623\u062c\u0647\u0632\u0629 \u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u0633\u0644\u0633\u0629 \u0644\u062a\u062a\u0628\u0639 \u0642\u0631\u0627\u0621\u0627\u062a\u0643 \u0648\u0627\u062a\u062c\u0627\u0647\u0627\u062a\u0643 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3><strong>\u0627\u0644\u062e\u0644\u0627\u0635\u0629: \u0645\u0631\u0627\u0642\u0628\u0629 \u0635\u062d\u062a\u0643 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d<\/strong><\/h3>\n<p>\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u062f\u0645\u0643 \u0648\u0623\u0646\u062a \u0645\u0631\u062a\u0627\u062d \u0641\u064a \u0645\u0646\u0632\u0644\u0643. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0639\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629\u060c \u0641\u0625\u0646\u0647\u0645 \u064a\u0634\u062c\u0639\u0648\u0646 \u0639\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0647\u062c \u0627\u0633\u062a\u0628\u0627\u0642\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0627\u062a\u062e\u0627\u0630 \u062a\u062f\u0627\u0628\u064a\u0631 \u0648\u0642\u0627\u0626\u064a\u0629.<\/p>\n<hr \/>\n<p><strong>\u0627\u0644\u0634\u0643\u0631 \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629<\/strong><\/p>\n<p>\u0634\u0643\u0631\u064b\u0627 \u0644\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0645\u0639\u0646\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0645\u0648\u0627\u0635\u0644\u0629 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0648\u0631\u0641\u0627\u0647\u064a\u062a\u0643\u060c \u0646\u0642\u062a\u0631\u062d \u0639\u0644\u064a\u0643 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ol>\n<li><strong>&quot;\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644&quot;<\/strong><\/li>\n<li><strong>&quot;\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u0627\u0644\u0635\u062d\u0629: \u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0628 \u0639\u0646 \u0628\u0639\u062f&quot;<\/strong><\/li>\n<li><strong>&quot;\u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0645\u0648\u062c\u0647: \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0642\u0644&quot;<\/strong><\/li>\n<\/ol>\n<p>\u0646\u0623\u0645\u0644 \u0623\u0646 \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0625\u0644\u0649 \u0625\u062b\u0631\u0627\u0621 \u0631\u062d\u0644\u062a\u0643 \u0646\u062d\u0648 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a. \u0634\u0643\u0631\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0644\u0643\u0648\u0646\u0643 \u062c\u0632\u0621\u0627 \u0645\u0646 \u0645\u062c\u062a\u0645\u0639\u0646\u0627!<\/p>","protected":false},"excerpt":{"rendered":"<p>Explore como a tecnologia pode ser uma aliada na gest\u00e3o da sua sa\u00fade cardiovascular, com aplicativos projetados para monitorar e controlar a press\u00e3o arterial. Cuide de si mesmo com efici\u00eancia e praticidade. 1. Por que Monitorar a Press\u00e3o Arterial \u00e9 Importante? O controle da press\u00e3o arterial \u00e9 crucial para a sa\u00fade cardiovascular. A hipertens\u00e3o arterial, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-491","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aplicativos"},"_links":{"self":[{"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/posts\/491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/comments?post=491"}],"version-history":[{"count":1,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/posts\/491\/revisions"}],"predecessor-version":[{"id":495,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/posts\/491\/revisions\/495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/media\/494"}],"wp:attachment":[{"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/media?parent=491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/categories?post=491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infostec.com\/ar\/wp-json\/wp\/v2\/tags?post=491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}